It can also suppress your appetite and reduce your food intake. The caffeine in Alani Energy Drink can boost your metabolism and help you burn more calories and fat. The caffeine in Alani Energy Drink can also enhance your physical performance by increasing your endurance, strength, and power output. ![]() The caffeine in Alani Energy Drink can stimulate your central nervous system and improve your cognitive functions such as memory, attention, and reaction time. Some of the benefits are: #1 It can help you stay alert and focused What Are the Benefits of Alani Energy Drink?Īlani Energy Drink has several benefits that may appeal to you if you are looking for a refreshing and nutritious beverage. Note: The above nutrition facts are for the Tropsicle flavor of Alani Enery Drinka and may vary based on the flavor. Here is a table for the nutrition facts of Alani Energy Drink per 12 oz (355ml) serving. Thich means you should limit yourself to no more than two cans of Alani Energy per day.Īlso, read is Zevia bad for you? Why Zevia is the only soda you need in your fridge? Nutrition Facts of Alani Energy Drink Consuming too much caffeine can have negative effects on your health, such as insomnia, anxiety, irritability, dehydration, and increased blood pressure.Īlani Energy Drink contains about 200mg of Caffeine and the recommended daily intake of caffeine for healthy adults is up to 400mg. However, as with any caffeinated beverage, moderation is Key. ![]() No, Alani Energy Drink is not a bad option for an energy boost since there is enough caffeine to keep you functioning throughout the day. It also contains biotin, a B vitamin that supports healthy hair, skin, and nails and a blend of other ingredients such as taurine, L-theanine, ginseng, L-carnitine, guarana, and electrolytes.Īlani Energy Drink comes in a variety of flavors such as Tropsicle, Hawaiian Shaved Ice, Mimosa, Cosmic Stardust, Carnival Candy Grape, Arctic White, and Breezeberry. ![]() It contains 200 mg of caffeine, which is equivalent to about two cups of coffee. Alani Energy Drink is one of the products from Alani Nu, a brand that offers high-quality nutritional supplements for women.Īlani Energy Drink is designed to provide a sustained energy boost without the crash which is common with other energy drinks.Īlani Energy Drink is sugar-free and has only 10 calories per 12 fl oz can.
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